EDMOND FITNESS | CrossFit OKC in Edmond
What is CrossFit?
CrossFit is the principal strength and
conditioning program for many police academies and tactical operations
teams, military special operations units, champion martial artists, and
hundreds of other elite and professional athletes worldwide.
Our
program delivers a fitness that is, by design, broad, general, and
inclusive. Our specialty is not specializing. Combat, survival, many
sports, and life reward this kind of fitness and, on average, punish
the specialist.
The CrossFit program is designed for universal
scalability making it the perfect application for any committed
individual regardless of experience. We've used our same routines for
elderly individuals with heart disease and cage fighters one month out
from televised bouts. We scale load and intensity; we don't change
programs.
The CrossFit OKC gym serves Edmond and the OKC metro
area. We also offer personal training and endurance and running
training sessions.
Go to http://www.crossfitokc.com to learn more.
CrossFit OKC
633 Enterprise Drive -Suite 110
Edmond, OK 73013
Contact Jason Boag at CrossFit OKC at 405.313.6996 to learn more about CrossFit.
